CHOCOLATE WITHIN = BEAUTIFUL SKIN
Using raw cacao, you’ll discover the anti-ageing properties of this most exquisite ‘food of the gods’ and how to create a variety of skin-healthy chocolatey treats that will have you and your family begging for more.
Healthy skin has never tasted so good.
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1. Anti-ageing chocolate science
Dive into discovering why this magical food is so revered by ancient and modern cultures alike:
Topics include:
About theobroma cacao
- The edible products of theobroma cacao
- Beauty nutrients in cacao
- Anti-ageing compounds in cacao
- Other properties of cacao
2. Anti-ageing chocolate alchemy.
Topics include:
- Combining cacao with other beauty foods for maximum impact
- Flavour crafting
3. Anti-ageing chocolate foodcraft
Roll up your sleeves and create delicious beautifying chocolate treats.
Recipes include:
- Smoothies
- Deserts
- Breakfasts
- Frozen treats
- Snacks
- Chocolate candy
Bonus: resource guide for ingredients and ready-made raw vegan superfood chocolate bars
THE ANTI-AGEING MAGIC IS IN COLOURFUL PLANTS
From anthocyanins to lycopene: all of the essential beauty nutrients, antioxidants and anti-ageing phytochemicals are found exclusively in colourful fruits & vegetables.
Delicious daily meal plans to designed to maximise the beautifying anti-ageing compounds for that colour.
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This intensive skin reboot guides you through a rainbow detox so your skin (and entire body) gets to absorb the full profile of skin-nutrients as we focus on one colour per day.
You’ll receive delicious meal for each day that is designed to maximise the beautifying anti-ageing compounds for that colour.
Daily meal plans will include:
- Two breakfast options: a smoothie and another choice
- Lavish lunch
- Evening platter (a beauty banquet on a plate)
- Decadent Dessert
- You’ll also have options for beauty drinks and snacks that match that day’s colour.
Yes you will get shopping lists to help you.
And support in our VIP private group
Day 1 RED: focus is on red foods rich in lycopene and Ellagic acid for undoing sun-damage.
Example recipe: strawberry and pink pepper smoothie
Day 2 ORANGE / YELLOW: focus is on caretenoids and vitamin C for skin health and collagen production
Example recipe: smokey sweet potato wedges with spicy mango dip
Day 3 GREEN: focus on beauty minerals (silica and sulphur) for healthy nails and hair plus chlorophyll for general anti-ageing
Example recipe: glowing green salad with guacamole
Day 4: BLUE / PURPLE: focus on anthocyanins for potent antioxidant action to rejuvenate at the cellular level.
Example: Blackberry chia pudding
Day 5: BLACK: focus on very dark foods especially the seed family for anthocyanins and proteins for collagen production.
Example recipe: black hummus
Day 6: BROWN: focus on nuts and seeds for skin-lubricating vitamin E and omega 3 fatty acids.
Also powerful antioxidants in chocolate. (yes, it’s a chocolate day)
Example recipe: triple chocolate porridge
Day 7 WHITE: focus on the neutral coloured foods for skin saving minerals such as zinc.
Example recipe: Garlic almond ‘cheese’ dip with crudités
All meal plans and recipes are 100% gluten free and vegan. We also don’t use soya products.
There will be nut-free options too.
THIS PROGRAM STARTS IN JANUARY 2020
REPLACE ‘FUGLY’ FOODS WITH FACELIFT FOODS
This 4-week transition program will expertly guide you through replacing your current pro-ageing food choices with delicious rejuvenating beauty foods so you can experience looking and feeling younger, bite by bite; meal by meal.
Skin-health by stealth
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The aim is to transition from fugly foods to beauty foods at an easy pace so you stick at it long term.
In this program you’ll transition meal by meal:
Week 1: beauty breakfasts
Enjoy 7 different breakfasts that replace your current faves & craves with mouthgasmic version crammed with beauty foods: smoothies, oatmeal, breakfast puddings… you’ll find something juicy, hydrating and skin-beaufying to enjoy.
Week 2: luscious skin lunches
You’ll keep enjoying your new beauty breakfasts and add in an anti-ageing lunch: lavish salad bowl, sushi wraps, avocado ‘toasts’ (on sweet potato)…a colourful satisfying lunch that will boost your energy for the day ahead as well as making you glow.
Week 3: rejuvenating snacks and desserts
Now you’ve got the hang of breakfast and lunch, it’s time to add some decadent treats: anti-ageing chocolate, puddings, ice cream…sweetness with a side order of skin-nutrition
Week 4: de-ageing dinners
For 3 weeks you’ve been eating an abundance of beauty foods at breakfast, lunch and snack time. Now you can enjoy a lavish evening feast that’s rich in anti-ageing compounds too: vibrant platters with multiple dishes to indulge in; a ‘pick n mix’ for the senses and skin.
Bonus: you’ll also receive a special plan for creating your own beauty drinks too; including hot chocolate, infused waters and Star’s own special sparkling mixology magical elixirs.
Also included: all recipes, weekly meal plan, Facebook support group and beauty food factsheets. And the official Facelift Diet food pyramid poster
THIS PROGRAM STARTS IN JANUARY 2020
BEAUTIFY YOUR DIET$175
RAINBOW REJUVENATION$190
CHOCOLATE ALCHEMY$145- VALUE OF ALL 3 PROGRAMS$510
- FESTIVE OFFER$250 (save $260)
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